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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJohn Bayley Matthews
John is a musician who has been playing the diatonic harmonica (known as the blues harp) since he was 18. He has been influenced by a wide range of styles and now has his own way of playing. John enjoys people relaxing to his music. His main interest outside of music is following sustainability developments around the world.
About
Speaks English
Joined Insight Timer in August 2021
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