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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJohn Mischke
John has written, performed and recorded music for many years in a variety of settings. He is glad to share some of his work on Insight Timer, an app that he has used personally for a long time. As a therapist and musician, John is awed by the healing power of music. May you find these songs to be a balm in uncertain times.
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