11:59

Himalayan Bowls & Wind Gong For Grounding

Name: Himalayan Bowls & Wind Gong For Grounding
Uploaded: 2025-12-08T17:15:40.824Z
Duration: 11 min 59 s
Channel: Joe Ritter
Description: Use this recording when you are feeling ungrounded and need to reconnect with the present moment. Begin by closing your eyes and simply allowing yourself to listen. When you notice thoughts, come back to the sound and allow the vibrations to carry your attention. Make this return over and over. Open the eyes at the end after the tingsha chime, and return to your day as you are ready.

by Joe Ritter

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

269

Use this recording when you are feeling ungrounded and need to reconnect with the present moment. Begin by closing your eyes and simply allowing yourself to listen. When you notice thoughts, come back to the sound and allow the vibrations to carry your attention. Make this return over and over. Open the eyes at the end after the tingsha chime, and return to your day as you are ready.

Grounding Mindfulness Sound Healing Meditation Relaxation

Meet your Teacher

Joe Ritter

Fort Collins, CO, USA

Meet your Teacher

Joe Ritter

Fort Collins, CO, USA

© 2026 Joe Ritter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.