
14:22
14:22
Quick Sound Bowl Meditation
by Joe Ritter
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Use this quick, semi-guided sound bowl meditation any time of day to help ground and center yourself. This session features quartz crystal singing bowls that are tuned to the natural frequencies of your chakras. Suitable for all experience levels.
MeditationGroundingBody ScanObservationBreathingCompassionChakrasGratitudeMindfulness BreathingMind RestingCompassion MeditationsRestSoundsSound MeditationsMental ObservationQuickness
Meet your Teacher

Joe Ritter
Fort Collins, CO, USA
