
03:14
03:14
Three Minute Grounding Sound Bowl Track
by Joe Ritter
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
Use this recording anytime you feel unconnected or scattered. Created using seven crystal bowls, it focuses on the frequencies of the lower chakras. The track begins and ends with seven chimes, moving up and down the spine, and provides excellent grounding benefits.
Meet your Teacher

Joe Ritter
Fort Collins, CO, USA
