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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Joe is a certified meditation and Ayurvedic lifestyle teacher. He is also a therapeutic sound practitioner with decades of experience as a performing musician. A daily meditator with formal training across multiple disciplines, his practice is infused with a deep understanding of sound along with great reverence for history and his teaching lineage. After utilizing meditation and sound therapy to transition from a stressful career into a more healthy way of living, his mission is to spread knowledge of these practices far and wide. Joe works as both a private mentor and group facilitator, and his style reflects a holistic vision of wellness where music, modern science, and ancient tradition converge to support personal transformation and real growth.
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