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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJoel Stein
Joel Stein is an accomplished musician and producer who has been known for his ambient guitar playing. Joel tells me that he was looking for a "certain sound" that he could meditate too, something that would compliment and lift the listener into that place of space and calmness. Joel has decided to write music specifically for meditation and also calming the body and mind. His natural gift for calm Ambient sounds is something which everyone deserves to experience.
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Joined Insight Timer in October 2018
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