Welcome beautiful soul,
Settle into a comfortable position allowing your body to rest against the support beneath you and let your hands soften.
Your shoulders settle.
And your eyes close gently.
Allow your breath to flow naturally.
And with each exhale,
Give yourself a little more space to rest.
And for these few moments,
There is nowhere else you need to be.
And imagine yourself in a beautiful garden.
Bathed in the soft golden light of early morning.
Dew sparkles on the grass.
And flowers open their petals to the warmth.
The air carries the delicate fragrance of blossoms,
And somewhere nearby,
Water trickles over smooth stones.
And you stand upon a little pathway surrounded by colour and light.
And here,
In this enchanted garden,
You are a fairy.
And you feel the movement of your wings behind you.
They shimmer in the morning light,
Delicate and luminous,
Their colors shifting between silver,
Rose and pale gold.
Take a moment to feel them opening.
They belong to you as naturally as your breath,
And with a small movement you feel the air ripple around them.
Sunlight shines through their delicate patterns,
Casting little pools of colours across the garden path.
Your fairy heart holds a loving lantern to carry a blessing of peace around the world.
And beside the pathway rests a tiny bowl shaped like an open flower.
And within it lies a generous handful of fairy dust.
Sparkling with countless points of light.
And you gather some into your palms.
And it feels soft and warm.
And each shimmering grain carries a wish for kindness,
Compassion and peace.
And a little velvet pouch rests at your waist,
Filled with more of this beautiful dust,
Ready for your journey today.
Your wings begin to flutter.
And slowly your feet lift from the garden path.
You rise above the flowers,
Above the blossoming trees and into the clear morning sky.
The breeze welcomes you.
And you float for a minute discovering the lovely freedom of your wings.
And then you glide onwards,
Carried by the purpose within your heart.
Below you houses nestle along winding streets,
Curtains open,
Kettles boil.
People begin another day.
Each carrying a life you may never know.
And you open your hand.
And you scatter a little fairy dust.
It drifts down in a cold golden cloud,
Settling upon rooftops and doorsteps,
Floating through gardens and resting upon windowsills.
And as it falls,
You offer your blessing.
May there be kindness in these homes.
May people listen gently to one another.
May those who feel alone find companionship.
May there be room for laughter,
Forgiveness and rest.
And you watch the sparkling dust drift softly out of sight.
Then your wings carry you further.
You fly above a busy city where streets weave between tall buildings and people hurry towards the places they need to be.
And from here,
You can see so many lives moving alongside one another.
And you reach into your little pouch and release another handful of light.
The breeze carries it over a crowded pavement,
A hospital garden,
A school playground,
And a room where someone waits for news.
May those who are weary receive support.
May those who are frightened find comfort.
May those who care for others feel cared for too.
And for a few moments you hover above the city,
Holding these wishes in your heart.
And then you turn towards the open horizon.
Your journey takes you to places where people are living with conflict,
Where homes have been lost and families long to be together again.
And you approach with tenderness.
Opening both hands,
You let the fairy dust fall like a soft shower of stars.
And each tiny sparkle carries your heartfelt wish for peace.
May those in danger find safety.
May those who are wounded receive care.
May children be protected.
May families find one another.
May those making decisions choose compassion and protect life.
And you allow the breeze to carry your blessings far and wide.
And your fairy heart feels the depth of its care.
You rest for a moment upon a passing cloud,
Letting its softness hold you while your wings become still.
And you breathe here.
Let that vast sky make room for all that you feel.
And when you're ready,
Your wings open again.
Now you travel above the natural world.
You glide over forests where sunlight filters through the leaves.
You follow rivers as they wind towards the sea and fly above fields where small creatures shelter among the grasses.
And you sprinkle fairy dust over the treetops,
The riverbanks,
And the ocean waves.
May the waters run clear.
May creatures have safe places to live.
May the forests flourish.
And may we tenderly care for this earth that we share.
And a little of the sparkling dust catches upon a wave shining for a moment before the water carries it onwards.
And you follow its shimmer,
Feeling the breeze move beneath your wings.
And slowly now your journey begins to bring you home.
Below familiar places come into view.
You recognize the trees,
The rooftops,
And the little pathways of your own part of the world.
And you scatter a handful of fairy dust over the people dear to you.
Letting it drift towards them as a blessing.
May you feel loved.
May your days hold moments of ease.
May peace find a place to rest within your heart.
And there is still a little fairy dust in your palm.
And this handful is for you.
You bring it towards your chest.
Letting its warm shimmer settle over your fairy heart.
May I receive the kindness I offer.
May I allow myself to rest.
May peace grow within me.
One moment at a time.
And your wings carry you back into the garden.
And you descend slowly passing the blossom branches until your feet touch the soft pathway once more.
The flowers sway around you.
The little stream continues its song.
And your wings?
Your wings fold comfortably behind you,
And you stand for a moment in the golden light,
Allowing the journey to settle within your heart.
Now begin to feel the support beneath your physical body.
Notice your hands resting.
How does your fate?
And the movement of your breath.
Carry your fairy's loving intention with you into the day,
And let it find expression in a caring word,
A patient moment,
Or a small kindness offered where it is needed.
May your fingers and your toes softly.
And when you're ready,
Open your eyes.
And bring your awareness back into the room.
With the blessing of peace still glowing within you.
Namaste.
