10:10

Relating To Self - A Forgiveness Meditation

Name: Relating To Self - A Forgiveness Meditation
Uploaded: 2021-02-17T09:45:44.000Z
Duration: 10 min 10 s
Channel: Joachim Brackx
Description: Forgiving yourself is one of the most powerful practices that you can do. This simple meditation guides you to a place in which you are able to feel what you feel and then forgive yourself. This is an excellent meditation to do when you feel angry, resentful or anxious.

by Joachim Brackx

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

Forgiving yourself is one of the most powerful practices that you can do. This simple meditation guides you to a place in which you are able to feel what you feel and then forgive yourself. This is an excellent meditation to do when you feel angry, resentful or anxious.

Forgiveness Meditation Body Awareness Emotional Space Gratitude Anger Resentment Anxiety Self Forgiveness Breathing Awareness

Meet your Teacher

Joachim Brackx

Sofia, Bulgaria

Meet your Teacher

Joachim Brackx

Sofia, Bulgaria

© 2026 Joachim Brackx. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.