Affirmations To Heal/Love Your Body W/ Crystal Bowls & 528hz

Crystal Bowls w/ beautiful affirmations about healing and/or improving the body, bringing peace into the mind and feeling deep love and gratitude for self. Has 528hz frequency tone with the harmonious crystal singing bowls & peaceful voice of Jill Jordan. This is great for first thing in the morning to jump-start your day or at the end of the day for drifting off to sleep with a loving soothing mind space. The 528 frequency hertz has been shown to improve mood, reduce stress and bring balance.

Transcript

Let's begin by focusing on your breath.

In through the nose and out through the mouth.

Listening to the sound.

In through the nose.

Out through the mouth.

In through the nose.

Out through the mouth.

While focusing on the breath,

Listening to the sound.

Now focus on the sensation of feeling the air move in through the nose and out the mouth.

In through the nose and out the mouth.

My physical body is in perfect radiant health.

My physical body is in perfect radiant health.

My physical body is in perfect radiant health.

I have abundant energy,

Vitality and well being.

I have abundant energy,

Vitality and well being.

My physical body is in perfect radiant health.

I have abundant energy,

Vitality and well being.

I am improving every day.

I notice little ways that I am improving every day.

I am excited about the improved health that I feel in my body and my mind.

I am excited about the improved health that I feel in my body and my mind.

I appreciate love and take care of my body.

I appreciate love and take excellent care of my body.

I appreciate love and take care of my body.

I am getting healthier every day.

My body has the chemistry of peace.

My body has the chemistry of wholeness.

My body has the chemistry of perfection.

My body has the chemistry of peace.

My body has the chemistry of wholeness.

My body has the chemistry of perfection.

My body has the chemistry of peace.

My body has the chemistry of wholeness.

My body has the chemistry of perfection.

In every cell of my body,

I have the chemistry of health.

In every cell of my body,

I have perfection and action.

In every cell of my body,

I have innate intelligence to give me perfect health.

In every cell of my body,

I have the chemistry of health.

In every cell of my body,

I have perfection and action.

In every cell of my body,

I have innate intelligence to give me perfect health.

In every cell of my body,

I have the chemistry of health.

In every cell of my body,

I have perfection and action.

In every cell of my body,

I have innate intelligence to give me perfect health.

Every cell in my body vibrates with health and energy.

Every cell in my body vibrates with energy and health.

Every cell in my body vibrates energy and health.

I am calm.

I am healing.

I am grateful.

I am calm.

I am healing.

I am grateful.

I love my body.

I love my body.

I love my body.

I am grateful for my body.

I am grateful for my body.

I am grateful for my body.

I love my body.

I love my body.

I love my body.

I am grateful for my body.

I am grateful for my body.

I am grateful for my body.

I love my body.

I love my body.

I love my body.

I am grateful for my body.

I am grateful for my body.

I am grateful for my body.

Allow this to resonate throughout the body.

Feeling relaxed and calm and knowing that the body listens to my intentions,

To my love,

And to peace.

I am grateful for my body.

I am grateful for my body.