00:30

Affirmations For Trauma For Being Born With Forceps

by Jihane Laraichi

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Each type of birth affects your experience of life. During this audio, you'll explore how being born with forceps affects your way of living, and your repetitive emotional and thought patterns. You'll have affirmations that will allow you to release the birth trauma.

Birth TraumaAffirmationsEmotional Freedom TechniqueSelf WorthForgivenessSelf AcceptanceMind Body ConnectionAffirmation PracticeForgiveness Practice

Transcript

Were you born with forceps?

This way of being born impacts the way that you react in life as any type of different birthways just like for instance having a cord around your neck.

So regarding the forceps it means that it was forcing you to be born.

It is painful.

So you might feel pain and you might think that pleasure leads to pain.

So you might feel often pulled out of situations.

You might fear the touch of other people and you might feel that your head and your heart are separate like disconnected from your feelings like when you were having so much pain in the birth process you disconnected your head and your heart.

So as it was a question of being manipulated,

Being controlled,

You are more comfortable when you are being in control of the way that you do things just like you were not offered this opportunity to choose when you would be born and how you would be born and taking the time that it was needed for you to be born.

And you might think that you have to do things by yourself because the last time you couldn't do it you might fear that you can't make it on your own and you might think that no matter how much you do it's not enough.

Then you might feel that you are not good enough,

Unworthy and that there is something wrong with you.

So now we are going to say affirmations with tapping which means that we are going just to do a few small tappings on your head area,

Your crown chakra in the middle of your head.

It is an EFT technique,

Emotional freedom technique and you might do the for each affirmation do it in a different spot like for EFT do it first in your crown chakra then in your asana chakra between your eyes,

Outer of your eyes,

Below your eyes,

Between your lips and your nose,

Below your mouth and in your clavicular area.

Personally I would prefer to do it just on your crown chakra on the top of your head in order for you to focus on the real sensations that these affirmations do in you.

Meanwhile you say each sentence please feel how your body reacts,

Feel how the words enter and in which areas you feel the most comfort or discomfort,

Feel the emotions that it brings you,

The words that it brings you and you might write it down and then I invite you to redo these affirmations a few times and to feel how the sensations are changing and how you are changing your behaviors,

Your way of thinking and your way of doing things.

Let's begin.

I can do things on my own.

I know how to make what I want to make.

I am good enough to make it.

I do enough to make it easily.

I always find endings easy and pleasurable.

Since I can do things on my own it is safe to let others help me.

I experience all the support that I need.

I can relax and do let others do the hard work.

I can now see that people will want to support me,

Want to pleasure me and make life easier for me.

The more I relax and take it easy,

The more I experience support as pleasure.

I no longer fight support.

It is a pleasure to have others do things for me.

My innocence generates pleasurable support.

I am heading my life for more ease and pleasure.

My head leads the way to pleasure.

My heart self-quarts my head no matter what.

I forgive my parents.

I forgive my doctor completely.

I forgive my obstetrician completely.

I forgive my medical team completely.

I forgive that others support me and hurt me for my highest good.

I forgive myself for not understanding that others want to help me.

I accept being controlled and manipulated.

I am safe.

I am safe even when I am not in control.

I am safe even when I am controlled and manipulated.

I accept pain as being part of my life.

I accept when pleasure leads to pain.

I accept when I am being pulled out by other people from situations I can't manage myself.

I am safe when I do things myself.

Everything that I do is enough.

I can make it on my own.

I am worthy.

I am completely normal and fine.

My head and my heart are connected and allow me to connect to my feelings and to my intuition and to act on them.

It is safe for me to be touched.

I can finish things on my own.

At my own pace.

The affirmations are now over.

Which are the ones that impacted you the most?

Which were the emotions that you had?

Are there some changes?

Are there some changes that you would like to have in your way of feeling things?

Experience things emotionally?

Mentally?

Are there some patterns in your life that you noticed and that are due to the way that you were born?

Please share your experience in the comment section and see you in another audio.

Meet your Teacher

Jihane LaraichiParis, IDF, France

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© 2026 Jihane Laraichi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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