15:33

Realizing Loving Awareness

Name: Realizing Loving Awareness
Uploaded: 2021-06-05T00:37:45.000Z
Duration: 15 min 33 s
Channel: Jared Featherstone
Description: This is a metta (lovingkindness) practice with an emphasis on self-compassion. The meditation is designed to bring about an authentic feeling of love and care for oneself through the use of phrases and images.

by Jared Featherstone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

This is a metta (lovingkindness) practice with an emphasis on self-compassion. The meditation is designed to bring about an authentic feeling of love and care for oneself through the use of phrases and images.

Loving Awareness Metta Lovingkindness Self Compassion Love Care Phrases Images Body Awareness Self Acceptance Acceptance Emotional Non Interference Compassion Ease Acceptance Of Life Ease And Connection Self Compassion Exercises Breathing Awareness Emotional Check Ins

Meet your Teacher

Jared Featherstone

Harrisonburg, Virginia

Meet your Teacher

Jared Featherstone

Harrisonburg, Virginia

© 2026 Jared Featherstone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.