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Meditation Timer OnlineAccepts Aetna, Cigna, BCBS, UHC/Optum/Oscar! Hi, I’m Jessica, and I’ve been working in the helping professions since 1999. I have a deep calling for holding a guiding light during your dark times. I hold a Master’s degree in Counseling and am a licensed therapist in Arizona, using evidence based talk therapy and trauma processing modalities. Throughout my career, I’ve found that a calm presence can make all the difference, and that’s what I always intend to bring to my work. I’ve also had the honor of being a yoga teacher with a background in holistic living, and understand the mind-body connection. My clinical experience spans group private practices, addiction recovery centers, women’s shelters, BIPOC populations at community mental health centers and non-profit agencies serving migrants and refugees. I believe in your innate ability to heal and grow, and come out wiser and stronger. I’m honored to be your supportive guide through the twists and turns of this river called Life.
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Anxiety
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Self Esteem
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Spirituality
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Stress
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Trauma and PTSD
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Women's Issues
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
22852
Identifies as Female, Mixed Race
Speaks English
Joined Insight Timer in November 2025
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