
10:14
10:14
Relieving Negative Self Talk With Goddess Saraswati
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
Saraswati is the goddess of knowledge, sound, insight, and language. During this short meditation you’ll call on the goddess to help release the negative language we often use toward ourselves. Replacing it with the language of love, insight, and knowledge. Ending with gratitude toward Saraswati for the insights received during your time together.
Self TalkSaraswatiSelf AcceptanceGratitudeKnowledgeInsightLoveSaraswati InvocationNarrative TherapyLanguagesLight VisualizationsVisualizations
Meet your Teacher

Jessica Demers
Connecticut, USA
