Quick Morning Affirmations Practice For Total Well-Being

Start your day in alignment with the state of total well-being with this morning affirmations practice, carefully crafted to boost confidence and positivity. In just a few short moments, set intentions and cultivate a mindset ready to tackle whatever comes next.

As you begin your daily routine, allow these affirmation statements to sink into your subconscious mind, feeling the frequencies of success, abundance, love, and joy in the present moment.

Total time: 6 minutes

Transcript

Hello,

I'm Jessie Galvin.

Welcome to this morning energy boost affirmations practice.

Take a few moments to find somewhere comfortable,

Either sitting or lying down.

Relax your shoulders and take a deep breath in through the nose and release the breath through your mouth.

When you feel ready,

You can close your eyes or lower your gaze.

As you listen to these affirmations,

Feel the energy flowing through your body,

Aligning you to your highest self as you move through this day.

Repeat each affirmation silently or aloud,

Allowing its presence and power to resonate within you.

I am fully energized and ready to embrace this new day.

My mind is alert,

My body is vibrant with positive energy.

I radiate confidence and inner peace as I start this day.

Today is filled with endless possibilities and I am excited to explore them.

I choose to make decisions that lead to my highest alignment today.

My potential for success is limitless.

I am grateful for this fresh start and the opportunities it brings.

I am capable,

Strong and empowered today.

My mind,

Body and spirit are in perfect harmony,

Creating a powerful synergy.

I am worthy of love,

Success and abundance in every area of my life.

I approach this day with an unstoppable connection to my heart and my deep inner purpose.

Loving energy surrounds me,

Guiding me towards my highest alignment now.

Take a couple of moments here to feel the energy and vibration of these affirmations moving through you now.

And as you breathe here,

You open to receive and allow your ultimate well-being to be the guiding energy through this day.

When you're ready,

Take a deep breath in through your nose and a clearing exhale through your mouth.

You can slowly open your eyes and carry this energy with you throughout this day.

I'm Jessie Galvin,

Wishing you a day filled with light and joy.

Namaste.