15:26

15-Minute Ambient Music For Anxiety And Self-Healing

Name: 15-Minute Ambient Music For Anxiety And Self-Healing
Uploaded: 2025-01-17T05:38:25.448Z
Duration: 15 min 26 s
Channel: Jeremy Siegel
Description: Listen to this track to help with anxiety and stress. This ambient track moves through calm, smooth chords that shift like waves. I composed it to help you unwind and feel grounded, offering a sense of peace and balance. Listen during meditations or whenever you are feeling overwhelmed. Song: "A New Dusk" by Jeremy Siegel

by Jeremy Siegel

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

837

Listen to this track to help with anxiety and stress. This ambient track moves through calm, smooth chords that shift like waves. I composed it to help you unwind and feel grounded, offering a sense of peace and balance. Listen during meditations or whenever you are feeling overwhelmed. Song: "A New Dusk" by Jeremy Siegel

Anxiety Self Healing Stress Relaxation Meditation Ambient Music Body Scan Progressive Muscle Relaxation Breath Awareness Visualization Guided Imagery Mindful Breathing Visualization Technique Stress Reduction

Meet your Teacher

Jeremy Siegel

Los Angeles, CA, USA

Meet your Teacher

Jeremy Siegel

Los Angeles, CA, USA

© 2026 Jeremy Siegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.