05:36

Breathing Away Anxious Thoughts

Name: Breathing Away Anxious Thoughts
Uploaded: 2022-12-09T17:05:36.000Z
Duration: 5 min 36 s
Channel: Jeremy Ramsier
Description: Hello, and welcome to this meditation to relieve depressive and anxious thoughts. Commend yourself for making steps towards a better life. Accept this wonderful change to your new life. Take as much time as you’d like to just be in gratitude for several moments. Be well.

by Jeremy Ramsier

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

290

Hello, and welcome to this meditation to relieve depressive and anxious thoughts. Commend yourself for making steps towards a better life. Accept this wonderful change to your new life. Take as much time as you’d like to just be in gratitude for several moments. Be well.

Breathing Anxiety Meditation Depression Gratitude Negative Thoughts Tension Relief Abundance Anxiety Relief Abundance Mindset Breathing Awareness Positive Visualizations Visualizations Facial Tension Relief

Meet your Teacher

Jeremy Ramsier

West Virginia, USA

Meet your Teacher

Jeremy Ramsier

West Virginia, USA

© 2026 Jeremy Ramsier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.