13:15

Breathwork For An Expanded State Of Awareness | 13 Minutes

Name: Breathwork For An Expanded State Of Awareness | 13 Minutes
Uploaded: 2024-01-30T18:04:02.460Z
Duration: 13 min 15 s
Channel: Jenn Mansell
Description: This practice will support you in expanding your mind, your energy, and your consciousness. Let the breath move your thoughts and energy from a place of contraction to an expanded state of awareness so that your day can begin or end in flow.

by Jenn Mansell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

239

This practice will support you in expanding your mind, your energy, and your consciousness. Let the breath move your thoughts and energy from a place of contraction to an expanded state of awareness so that your day can begin or end in flow.

Breathwork Awareness Energy Breathing Movement Soul Consciousness Flow Energy Flow Root To Crown Breathing Expanded Awareness Pierced Lips Breathing Soul Essence Body Movements Life Energies

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

© 2026 Jenn Mansell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.