Soul Care As An Act Of Self-Love

When stuck in overwhelm and exhaustion, is self-care really enough? What would it take to thrive and feel alive? This talk shifts the focus from self-care to soul care. Spiritual wellness strategies are offered as a loving practice of soul care.

Reviews

Love your thoughts on self-love and self care .Your talk is very encouraging and inspiring .Thank you so much for that talk . I love the way you encourage and enspire people to take care of their spiritual life and spiritual well being. Much love and gratitude to you . ❤️🙏🕊️

Hi Jennifer I have had a recurring set of themes arise in my work that upon learning of the terms you’re working with of self care and soul care seem to fit really well within those categories. In my version of self care I talk about getting rest, eating a healthy flavorful diet, exercising, socializing, being creative and so on. In my version of soul care I always talk about the practices of meditation, mindfulness, visualization, prayer, affirmations, manifesting tecniques and so forth.

Thank you Jennifer for this inspiring talk. I love your 'to be' list.
Much love