
00:30
00:30
7 Steps To Transform Stress Into Ease
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5
Sync your soul with these 7 steps to transform stress into ease so you can achieve more balance in your life. This talk emphasizes the importance of self-awareness, connection, and intentional actions to support your growth and well-being.
StressEaseBalanceSelf AwarenessConnectionIntentionalityGrowthWell BeingBoundariesEnergy HealingSupportCommunityHabitsChakrasBalance And HarmonySupport RecognitionChakra HarmonizationCommunity ConnectionHabit CreationsLife Affirmative ActionsPositive ActionsAcknowledgments
Meet your Teacher

Jennifer Regular
British Columbia, Canada
