03:46

Conscious Aging: Seeing Beauty

by Jeffrey Klausman

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
216

As we age, move into what is sometimes called the second phase of adulthood (moving out of career and family building), we may become aware of a greater spaciousness where we can see beauty in places we may have rushed past in our earlier years; we may find that a consequence of letting go of striving is a greater awareness of the beauty around us. (Music by Noru from Pixabay; photo by ELG21)

AgingBeautyMindfulnessInterconnectednessReflectionConscious AgingBeauty In Everyday LifeSlow Down

Transcript

Welcome,

Friends.

As we move into the latter phases of adulthood,

Perhaps transitioning out of the busy world-making that has marked our lives since our early teens and into a way of living that is more spacious,

Less concerned about accumulating and making and proving,

We may feel a natural slowing within.

And when we sense that,

We may sense arising a greater awareness of the beauty that is in all things,

That is in the very isness of all being,

A radiance from within.

As we experience that,

We may feel that life is richer now,

Even the sense of the importance of our own lives lessens.

There may well be a greater sense of being that is impersonal and yet deeply felt,

A connection with all things and at the same time a letting go.

With this,

A turn of thought may allow us to see beauty where before we passed it by,

Unaware.

This may well be a defining feature of conscious aging,

To see beauty in all things as a consequence of slowing down and accepting.

This is a short poem about that experience,

Appreciating the beauty that suffuses all the world.

As you listen,

I hope it will allow the words to suffuse you with a sense of acceptance and peace and an awareness of the beauty inherent in the environment in which you now are.

After,

I'll offer a short reflection for us to meditate upon.

The poem is titled,

Let Us Walk in Beauty.

On this day,

Let us walk in the beauty that suffuses all things and in all the small creases of the world.

The patch of dust with the yellow dandelion facing the sun,

The face of the sleeping cat curled atop a sofa,

Now opening its eyes softly to peer out the window at our passing.

And we,

Passing so quietly,

Carrying nothing,

Let us see the beauty that lingers here in all things.

When we walk,

Let us keep our eyes raised toward the sky,

Which is always housed in beauty,

No matter the weather.

And let us greet each brilliant being,

However clad in dust and sorrow,

As the embodiment of the shining beauty that is in all of us.

And let us remember,

Wherever we are,

And however we may go,

Beauty has gotten there first.

Let us walk,

Then,

In the beauty that suffuses all things and in all the small creases of the world,

And give thanks.

Let's take a moment now and consider the impulse of this poem,

Which asks us to accept that beauty is in the essence of being,

And that when we practice being,

Rather than doing,

Beauty is there always,

And has always been there,

Long before we arrived.

Let's take a few moments now to reflect upon whatever images,

Voices,

Or feelings arise.

I hope you have found this experience helpful as you move into the next phase of your life.

I would love to hear your thoughts in the comments section below.

I'll try to reply to all.

Be well,

My friends.

Meet your Teacher

Jeffrey KlausmanBellingham, WA, USA

4.7 (29)

Recent Reviews

Kathy

February 15, 2026

I call those little things “Glimmers”. And I see them all the time IF I pay attention. Thanks for an excellent meditation Kathy Marion 613-882-5612

Kat

July 17, 2025

Being in this aging stage of life I’ve enjoyed several of your meditations and you pointing in the direction of conscious aging. Thanks for sharing your beauty with us.

Gerts

July 1, 2024

Thank you! Just what I needed on this beautiful morning.

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© 2026 Jeffrey Klausman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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