Emerald Stream Lullaby : 8 Hour + Deep Sleep Track

Welcome, beautiful soul, to Emerald Stream Lullaby — an extended overnight soundscape created to support deep sleep, nervous system regulation, and effortless rest.
This 8+ hour journey blends the soothing green noise of a flowing stream with gentle off-beat melodies, soft chimes, and carefully layered binaural beats designed to calm the mind and relax the body. The steady rhythm of running water signals safety to your nervous system, helping reduce anxiety, quiet mental chatter, and guide you naturally into restorative sleep.
Low frequencies ground you.
Water sounds cleanse the emotional body.
 Delicate tones drift in and out like moonlight on moss.
Perfect for insomnia relief, anxiety support, meditation sleep, and overnight healing.
Simply press play, get comfortable, and allow the stream to carry you through the night.
Return often, beautiful soul.
Rest is where renewal begins.

Transcript

Hello beautiful souls,

This is June Bee,

And welcome to an amazing night's sleep.

So let's get into your favourite sleeping position,

Making sure you are comfortable.

Close your eyes,

Relax your muscles,

And slowly imagine yourself melting into the bed.

Now let's go to your breathing,

Slowing down the heart rate,

And let's take some nourishing breaths.

If your mind wanders,

It's okay,

Bring it back to the sound of my voice.

Let go of everything that has happened today,

Safe to gently soften,

Safe to lovingly surrender.

Place your hand gently on your heart,

Whisper quietly.

Now let us linger here a little longer,

Together.

Breathe in,

Holding everything really tightly,

And then breathe out.

Here now,

Breathing slowly and deeply,

Notice how your body grows heavy with each passing exhale against.

Notice how your thoughts grow softer,

Like soft gentle whispers,

Fading into the night.

Notice how effortlessly calm your heart feels.

Floating so high above the world,

Weightless,

Effortless,

You carry no burdens or worries now.

Every previous worry,

Every so-called heaviness,

The waves endlessly rising on the shore,

Guide,

Cradles you in endless safety-ness.

Rest is wisdom.

So gently rest now,

Beautiful soul.

The stars will effortlessly protect you.

I'm getting sleepy even thinking about it.

So I'm ready to let go fully and surrender to sleep.

Thank you for joining me tonight.

And as you slowly drift away,

Have a good night.

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