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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJay Nair
101 Followers
Using traditional Indian raga-based melodies, Jay's voice will transport you into deep meditation. Jay composed and sang the complete "Heart Sutra" Sanskrit text for the movie "Journey of the Heart"(2013). Jay has composed many Sanskrit, Pali and Tibetan chants in traditional Indian raagas, blending melody, surrendering devotion and rhythm to awaken joy, allow healing,. and attain shamatha. In April 2018 , Jay released " Songs of Universal Peace", a set of ancient Sanskrit Shanti mantras.
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