Soothing Sound For A Calm & Focused Meditation
10:57
10:57

Soothing Sound For A Calm & Focused Meditation

by Jason Williams

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.1k

In this sound meditation we introduce different sounds to evoke a calm, yet focused meditation. The vibration of the sounds are designed to give you the backdrop to silently repeat a mantra, or simply become lost in the highly soothing sounds. Note: This practice is guided for a short period at the beginning and end.

CalmMeditationSoothing SoundsPresent MomentBreathingNose And Mouth BreathingBreathing AwarenessFocused MeditationsGuided PracticesMantrasSoundsSound MeditationsVibrations

Meet your Teacher

Jason Williams

Baltimore, MD, USA

Meet your Teacher

Jason Williams

Baltimore, MD, USA