Meditation teacher: Jason Williams

Jason Williams

Baltimore, MD, USA

Jason has been in the health and fitness industry since 2002. As a former colligate track athlete he saw the importance of working hard with proper alignment. He has recently became a meditation teacher and is now a Wellbeing Coach, teaching clients about not only fitness and nutrition, but the ...

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Jason has been in the health and fitness industry since 2002. As a former colligate track athlete he saw the importance of working hard with proper alignment. He has recently became a meditation teacher and is now a Wellbeing Coach, teaching clients about not only fitness and nutrition, but the whole mind body connection.

7.29k

Plays

5.49k

Meditators

1.5k

Hours

4 Tracks
LIVESTREAM · Jason Williams
Meditations by Jason Williams

4 Tracks

Meditation name: Introduction to Meditation
Introduction to Meditation · 12:53
1.92k plays · Jason Williams
Meditation name: Bedtime Relaxation
Bedtime Relaxation · 12:05
3.53k plays · Jason Williams
Meditation name: Breath Meditation
Breath Meditation · 16:25
773 plays · Jason Williams
Meditation name: Sensory Meditation
Sensory Meditation · 10:35
1.07k plays · Jason Williams

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