1:00:06

Pink Noise For Relaxation & Improved Focus

by Jason Stephenson

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
27.6k

Pink noise is often associated with falling asleep faster. It helps to block out external noise and has also been said to improve memory. Pink noise consists of all frequencies that can be heard by the human ear.

Pink NoiseRelaxationFocusSleepSoundMemories

Meet your Teacher

Jason StephensonSA, Australia

4.7 (322)

Recent Reviews

Francesca

February 25, 2025

Surprise by the effect of pink noise. After a restless night of broken sleep, just one hour of pink noise made me feel rested, restored, relaxed

Stacey

May 9, 2024

I love this track! Keeps me focused and grounded. The perfect drown out to connect.

Xan-Rhea

April 20, 2023

This really helping me work through a grant proposal that has been making my week hell. Thank you!

Alcídio

December 14, 2022

Excelente. Realmente dá um boost significativo na concentração e produtividade.

More from Jason Stephenson

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else