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Tomorrow Will Be Better, Anxiety Relief
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
315
Whatever might be troubling you tonight, thank you for allowing us to help you. Be free of your anxious thoughts, wrap yourself in a profound sense of peace, and fall asleep with ease in tonight’s guided sleep meditation.
AnxietyRelaxationSleepMeditationBody ScanProgressive Muscle RelaxationVisualizationNatureBreath AwarenessGroundingSensory ImageryVisualization TechniqueNature ImageryAnxiety ReductionDetached AwarenessGrounding Technique
Meet your Teacher

Jason Stephenson
SA, Australia
