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Stress Relief For Sleep
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
188
The perfect sleep talk down to help you detach from negative thoughts. A guided sleep meditation that will have you sleeping fast! Embrace the soothing journey into tranquility as your mind lets go of daily stress. Experience deep, restorative sleep and wake up feeling renewed and positive.
Stress ReliefSleepMeditationRelaxationBody ScanGratitudeNegative Thought DetachmentBody Scan RelaxationEnchanted Staircase VisualizationCampfire TransformationForest VisualizationsGolden Light VisualizationsPositive AffirmationsVisualizations
Meet your Teacher
Jason Stephenson
SA, Australia
