Receive Divine Guidance, Meet Your Celestial Spirit Guide

Tonight’s guided sleep meditation is an opportunity to step into a higher realm where purpose and knowing await you. We invite you to connect with your celestial spirit guide, a being that will nourish you on the deepest of levels, as you drift peacefully to sleep.

Transcript

Are you ready to embark on a cosmic journey of revelation and remembrance?

Join me tonight as we journey into a higher realm where a celestial dragon made of starlight and spirit will guide you into purpose,

Presence and wise inner knowing.

My name is Jason Stevenson and I welcome you warmly to this revelatory inner journey,

One that will nourish you on the deepest of levels as you prepare for a solid night's sleep.

There are no prerequisites for being here,

You're honoured and embraced just as you are.

So go ahead now and prepare for this inner odyssey by setting your morning alarm if it's needed,

Drawing your curtains to a close and letting your body come to rest.

Invite your head to surrender into the pillow beneath it and your body to anchor into the surface that holds you.

Then take a slow,

Expansive breath in,

Releasing with a soft sigh.

Another steady,

Cleansing breath in and a slow,

Soothing breath out.

Breathe naturally as your body continues to soften,

Melting into the physical and energetic support of this present moment.

Now imagine that a short distance above your crown hovers a sparkling orb of pale gold light.

It's a cluster of stardust,

Luminous and deeply serene,

And with your next breath it meets the skin at your crown,

Sending a wave of relaxation through your scalp.

Now take a couple of slow,

Steady breaths as you imagine this light gently massaging the tops,

Sides and back of your head,

Releasing a sigh of effortless surrender.

Envision the stardust expanding to fill your forehead,

And as it does,

Dissolving any tension or tightness that's stored there.

All the small muscles in your forehead and around your eyes begin to melt and your thinking mind softens at the same time.

Now imagine this light expanding to fill your whole face now,

Soothing any tightness in your cheeks,

Blowing down the bridge of your nose and into your mouth,

Relaxing any tension in your jaw,

Your whole head relaxing completely.

Take a few slow,

Steady breaths to envision your entire head aglow with pale golden light,

With physical and mental tension dissolving in its presence.

With your next exhale,

Envision the light blowing down through your neck,

Massaging any knots of tension stored in your muscles there,

And as your neck relaxes,

The light expands to fill your shoulders,

Effortlessly melting away any weight or baggage you've been carrying upon them.

Take a slow,

Deep breath into both of your shoulders now,

Deepening the release as you exhale,

And as your breath continues to cycle naturally,

The light flows steadily down your arms.

Every cell,

Bone and muscle in your upper arms is bathed in its presence,

Tension melting into the mattress and earth below,

Your elbows are softened and soothed.

As the light slowly works its way into your forearms,

Bringing ease and renewal to every cell,

Bone and muscle there,

Naturally,

You envision this gentle luminosity expanding through your wrists,

Bringing peace and comfort to these joints,

Then unfolding into the palms of your hand,

Reaching all the way to your fingertips.

Your hands unravel like golden celestial flowers,

Opening with grace,

Ease and a willingness to receive.

Take a couple of slow,

Deep breaths as you melt deeper into the light of relaxation that pervades your arms.

Your awareness returns slowly and gently to your shoulders and collarbones,

Then you envision serene golden light radiating outwards to fill your chest,

Bringing warmth,

Love and spaciousness to your heart.

Your lungs and your entire upper back.

Imagine this light gently expanding outwards to fill your entire upper torso,

And as you exhale,

Invite your heart to surrender,

Creating inner space for clarity,

Peace and wisdom to arise.

Stay with your light-filled heart for another two breaths,

As it energetically expands on the in-breath,

Surrendering to love and wisdom on the out-breath.

Then imagine the light flowing down your spine,

Slowly and gently,

While radiating outwards to fill your ribcage,

And with your next breath,

The light flows into your belly,

Filling it completely with cosmic nourishment and deep ease.

Take a few slow,

Steady breaths to envision your belly,

Hips and pelvis bathed completely in pale gold stardust.

Every cell and muscle nourished in its presence.

And notice that your lower back softens as well,

Any knots of tension unravelling.

Exhale with a sigh for deeper release,

As these areas surrender any stress or contraction to the bed and earth below.

The light expands at your hips,

And with your next out-breath,

It continues its journey through your body,

Inching to fill every cell,

Muscle and bone of your upper legs.

And invite these muscles to melt a little more into the bed that supports you,

Before the light enters your knees,

Nourishing these joints completely.

Like ethereal mist,

The light drifts into your lower legs,

Soothing every cell,

Bone and muscle there,

Tension unravelling,

Gently melting away.

Finally,

The stardust reaches your ankles,

Dissolving any tension these joints might be holding,

Before unfolding into every square inch of your feet,

Soothing your soles,

Relaxing your feet completely.

Take a few slow,

Steady breaths,

As you envision both legs fall to their outer edges with luminous,

Golden stardust.

Melting with each exhale into the space below and all around you,

Your whole luminous,

Light-filled body in your awareness,

Noticing that in tandem with each breath,

The light pulsates gently.

With each in-breath,

Your mind,

Heart and soul expand,

And with each out-breath,

Your physical form softens,

Preparing your deepest,

Core self for connection with what's usually unseen.

Notice that your body is becoming lighter and lighter,

As tension melts away,

And every cell is bathed in soft,

Golden light.

The outside world is fading away,

And as your awareness drifts inward and upward,

And now,

While your physical body remains safely rooted to the earth,

Imagine your consciousness rising up through a portal of pale,

Gold starlight.

With each exhale,

You release the world below you,

Heart widening to the cosmic peace and wisdom just up ahead.

Notice that your body floats on a supportive,

Shimmering cloud,

As a vast,

Celestial realm begins to crystallize in your mind's eye.

You've arrived in a serene,

Cosmic playground,

Where golden stardust glistens against a deep,

Amethyst,

Velvety sky.

Nebulae bloom throughout the cosmos,

Shining with the radiant hues of electric blue,

Bright coral,

And cherry red.

Glistening stars intersperse at all,

Flickering with striking silver and golden light.

Take a slow,

Steady inhale as you arrive in this enchanted realm,

Softening with a steady exhale,

Feeling the support of the shimmering cloud beneath you.

The air you breathe is alive with a deeply nourishing,

Radiant energy.

With each breath,

You can feel fresh potential and deep wisdom flowing through you.

It quiets any doubt or worry of the mind and relaxes your body.

And as you marvel at the beauty of this incredible celestial expanse,

You can sense deep in your heart and bones that you are very close to a wise guide of soul and spirit.

A being who will offer clarity and guidance,

And who will help you reconnect with your soul's true path.

You gaze out across the stars and distant nebulae,

Breathing with ease and trust.

And soon something takes shape in the distance.

There,

Smoothly soaring through the constellations,

Is a luminous celestial dragon,

Made of starlight,

Mist,

And ancient wisdom.

This is a spirit guide,

Infused with universal truths and compassion,

Here to support,

Guide,

And protect you.

Take a moment to see its majestic,

Starlit body,

Taking shape against the night sky.

And slowly,

Envision the dragon moving in your direction.

As your spirit dragon approaches,

You can sense its warm,

Loving,

And wise aura.

And as it comes just a few feet away,

It bows to you,

A gesture of care and respect.

You bow in return,

Grateful to have encountered this miraculous,

Cosmic creature.

Take a moment to feel into its name.

What is your dragon guide called,

Or what would you like to call it?

Naming your spirit guide in this way,

Can crystallize it for you,

While helping you to see that this particular guide is unique.

And as you form this deep,

Reciprocal connection with the dragon,

It bows its head even closer to you,

Inviting you to climb on its back and take a journey with it.

So,

When you're ready,

You depart the shimmering cloud that brought you here,

And you take a comfortable,

Supported seat on the back of your dragon.

Take a breath to feel the strength of its spine,

While noticing the way its scales shimmer like constellations.

Its vibration is warm and gentle,

Yet strong and protective.

You feel held,

Safe,

And cared for.

The cloud that once held you dissipates into mist,

Drifting as pure stardust through the cosmos,

And as it does,

Your dragon begins to soar through the galaxy,

Smoothly and gently.

Take a few moments to let yourself feel into this,

To let yourself be carried by spirit.

And as you move through the realm,

Let the wind carry away any fears,

Worries or attachments that do not serve you.

Soften your mind,

So that you can open to what's ready to be revealed.

Something in your heart begins to flutter,

A heart-felt question about your soul's journey,

Or your soul's purpose.

It could be a question like where am I being called to grow,

Or to let go,

Or what am I here to embody more fully.

It might also be a request,

Something like,

Show me a sign or symbol that reflects my soul's purpose.

Let a question or gentle request arise naturally,

Bubbling to the surface of your awareness,

Not with force,

And not with fear,

But with calm,

Recognition,

And awareness.

And as it crystallizes,

Repeat these words to your dragon,

And let it take you on a journey towards clarity.

As your dragon carries you through the realm,

With your question flowing through both of you,

You look out at the velvety night sky,

And naturally,

Without pressure,

Answers,

Signs or symbols begin to come through.

These could come as whispers from either the dragon or from the universe,

Or images might appear in the night sky,

Images that represent the answers you seek.

Or you might become aware of a deep inner knowing,

An inner whisper that tells you what you've been waiting to hear.

And continue to flow through the cosmos with your dragon as guide,

As the wind flows through your hair or against your skin.

Listen to your body,

Listen to the subtle whispers of spirit,

Flowing within and all around you.

Practice patience as answers unfold,

Knowing that all will be revealed at the right time.

Stay close to this question for a little while longer,

Or if another question is lingering in your heart or in your soul,

Clarify what that question is,

And then ask it to your dragon.

For your dragon will guide you through the universe,

Which will slowly and naturally reveal symbols,

Sensations or whispers to help you get clarity.

Remember to breathe slowly and steadily,

Relaxing through your body if any tension or stress arises.

Our deepest insights only come through when we're relaxed and receptive.

So continue to soften and surrender.

Opening your heart and mind to the universe.

Gently soften your focus on the questions you've already posed,

As you silently repeat one more for tonight.

As the dragon carries you through space,

Whisper,

Is there anything else I need to know now?

To more closely follow my soul's true path.

To more closely follow my soul's true path.

And as you and your spirit guide flow through the deep amethyst night sky,

Surrounded by luminous nebulae and shimmering stardust,

Your heart and spirit open to fully receive what's ready to be known.

Spend a few more quiet moments as you soar through radiant space,

Absorbing any last wisdom the universe and your spirit dragon want you to hear,

See or feel.

The final question subsides and your inner world begins to hush.

You can ask more questions in days to come,

But for now,

Your seeking self is starting to quiet.

You're starting to see and feel deeply that everything you need is already here.

It's already within you.

And the answers you seek are not outside of you.

They live in your bones and your soul.

You're sensing that even if you haven't received a clear,

Direct answer yet,

That too is a part of the path.

And uncertainty is a part of the journey.

And all the while,

Regardless of what you're moving through,

You're always held by this wise,

Vast and loving universe.

The spirit is always carrying you,

Always running through you.

Take a long,

Deep breath into the remembrance unfolding within you.

Your soul's remembrance at this moment is divine,

That you are enough.

And that you are eternally loved and held.

As this deep awareness unfolds within you,

You're able to be fully present with the beauty of what's unfolding.

With the swirling nebulae,

The shining constellations,

And the spirit dragon carrying you through space.

Notice the wonder and magic of the way the dragon's body moves,

Crafted of mist,

Starlight and spirit.

It weaves seamlessly through the atmosphere.

Enjoy the ride for a few more quiet moments,

As the universe cocoons you in love,

Light,

And an eternal embrace.

You can feel the dragon's flight beginning to slow.

Its large,

Starlit wings flap steadily,

As it approaches you.

A shimmering planet.

With grace and ease,

It lands on the lush soil of the planet,

In the center of a celestial garden.

Silver and golden flowers are in full bloom,

Mirroring the light of the stars above.

As the dragon's feet land on the steady ground,

You gently dismount,

Finding your footing once again in stillness.

Take a slow,

Steady inhale,

Exhaling into that stillness.

You find a place within the garden where you can settle in for the coming night.

A quiet sanctuary,

With pillows and blankets for complete warmth and comfort.

Envision yourself settling in there,

Lying beneath the enchanted starlight above.

To your delight,

The dragon curls up beside you,

It too,

Preparing for a night of deep rest.

Its presence is calming and protective.

Take another slow,

Steady inhale as you settle in here.

Exhale to soften.

You look over at your resting dragon,

Its eyes meet yours.

And as you gaze into the spirit dragon's eyes,

You realize that there's no separation between it and you.

Its wisdom is your own,

Its beauty is your own,

And protection is your own.

Take a few breaths to fuse with your dragon spirit,

Passing wise,

Loving energy back and forth between you.

Now,

Thank your spirit dragon for what it revealed to you,

For the revelations and remembrance it made possible.

And when that's done,

Your attention shifts to the night sky above.

Gold and silver sparkling stars shine down on your body.

As you bathe in it,

You realize the truth.

This radiant starlight is a reflection of your own inner light.

Just like there's no separation between your spirit dragon's wisdom and your own,

There's no separation between the light of the cosmos and your own luminosity.

Take a few quiet,

Steady breaths here,

Just resting in the light that's all around,

Inside and out.

You are growing increasingly tired,

So you take one last look across the cosmos.

You marvel at its wonder and mystery,

Knowing you can return to this place at a later time.

But for now,

You allow your eyes to close,

And as you do,

Your eyelids fill with the soft silver-gold glimmer of the cosmos.

Silver-gold light stretches through your forehead,

Dissolving any tension there.

And slowly but surely,

It fills your whole head,

Cloaking your head in ease and serenity.

Your jaw softens,

As your tongue naturally drops away from the roof of your mouth.

And then imagine this silver-gold presence,

Blowing through your body like celestial mist,

Soothing any tension in your neck,

Melting away any residual knots of stress from your shoulders.

The light pours slowly down your arms,

Softening every cell and muscle it passes,

All the way down to your fingertips.

And as your arms relax completely,

Your heart,

Chest and breath follow suit.

With each inhale,

Your heart space fills with the serene silver-gold light of the cosmos.

And with each exhale,

Your heart melts,

Coming back home to deep inner peace.

You now invite this restorative light to flow down your spine,

And through your entire nervous system,

Your mind relaxes as your physical body does.

Then welcome its soothing presence into your belly,

Stomach expanding and softening with each light-infused breath.

And this celestial light soothes every square inch of your pelvis and hips,

Before completing its journey through your body,

Blowing slowly and smoothly down your legs,

And soon arriving at the tips of your toes.

Take a few slow,

Deep breaths here,

Sensing the starlight that fills and nourishes your body on a very deep level,

Naturally,

Letting each breath cycle ebb and flow to its own rhythm.

To the rhythm of the universe.

You are wrapped in celestial stillness,

And there's nothing left to do but surrender to sleep.

Slowly but surely,

As the silver-gold starlight dissipates from your body and your mind's eye,

You reconnect with the feeling of the bed beneath you.

Recognize how comfortably you're held here,

Supported by each breath,

By each passing moment.

And as you naturally drift off to sleep,

Know that you're eternally held by the stars,

And always watched over by the spirit of the dragon.

You are supported,

Guided,

And protected through every waking day and every restful night.

So rest well now,

And until next time,

Goodnight my friend,

Goodnight.