00:30

Healing Sleep For Renewal & Wellbeing

by Jason Stephenson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
287

A healing guided sleep meditation for physical and emotional imbalances to help you drift off into a comfortable sleep. This practice will restore harmony to your mind and body, releasing any tension or discomfort you may be holding. By focusing on deep relaxation and mindful breathing, you’ll create a peaceful state, allowing you to fall into a deep, restful sleep with ease.

SleepRelaxationHealingWellbeingMeditationBreathingVisualizationAffirmationGroundingGratitudeEmotional HealingPhysical HealingNature VisualizationBreath AwarenessFull Body BreathingLight VisualizationGrounding TechniqueElemental HealingForest VisualizationWind VisualizationRain VisualizationSun VisualizationGratitude Practice

Meet your Teacher

Jason StephensonSA, Australia

4.5 (11)

Recent Reviews

Cathy

October 9, 2024

I didn’t want this beautiful journey to end, but I will be returning to listen again. This gave me so much peace & healing & your voice is calming & soothing. Thank you.

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else