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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jarrod Byrne Mayer is a certified Kundalini Yoga teachers who studied with Gurmuhk Kaur Khalsa and Gurushabd Singh Khalsa. He is also a certified Sonotherapist who has studied with Gong Masters Don Connreux and Richard Rudis, tuning fork master Dr. John Beaulieu, and Sage Healing Arts founders Phillipe and Lea Garnier. His first book, "The Architecture of Sound and The Alchemy of Transcendence" examines the crossroads of spiritual awakening and consciousness.
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