
07:00
07:00
Talk: 5 Basic Strategies For Navigating Work Pressure
by Jan Moller
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
181
You might be one of the many individuals struggling with the constant pressure to perform and the overwhelming sense of being permanently overextended. You probably have a fast-paced and demanding job. In this talk you will learn the basic strategies for navigating work pressure and preventing burnout. Implementing these strategies will significantly enhance your well-being and resilience in the workplace.
Work PressureStrategiesBurnoutStressSelf CareWork Life BalanceBoundariesDelegationCommunicationControlSupportWell BeingResilienceBurnout PreventionSelf Care PlanningOpen CommunicationRealistic ExpectationsLack Of ControlLack Of SupportWork Life ImbalancePressure
Meet your Teacher

Jan Moller
Lillehammer, Norway
