Becoming One With Spirit

Immerse yourself into the light of the Divine as you are gently guided into a deep healing practice. As the chant, "Light, Love and Healing" is quietly sung the background, Rev.Janice will take you on a journey to awaken your soul to become one with Spirit where possiblities are endless and manifesting what you desire can be achieved. When it is time to return, you will be invited to become one with your breath once more as you sit quietly and listen to the soothing chant of Light, Love, and Healing.

Transcript

Hi,

My name is Janice Kreisler and I have been guided to channel the following guided meditation for you to help bring light,

Love and healing into your world.

We know that everything begins with a thought,

But until we feel what it's like to have that thought manifested,

Nothing happens,

It lies there dormant.

This meditation is a way of helping you to realize what it is you desire and then to feel what it would be like to have it already manifested in your life so that the universe can work with you to make it a reality.

Perhaps you don't feel as though there is much light in your life at the moment.

It is in the feeling of loneliness and remorse,

Rejection that can block the light within us.

The beautiful emotion of love is really always there.

We just tend to allow other feelings and thoughts to create a great wall between spirit and our own soul.

Everything in life,

Every word spoken,

Every fragrance inhaled,

Every piece of music that we hear,

Every sunset that is painted before our eyes,

Every kiss that gently touches us and every thought that is revealed within our minds all goes back to how it makes us feel.

The emotion that is created is the experience.

Long after the sun rests behind the horizon,

After the scent of the rose is gone and the chanting of the choir is silenced,

We are still left with the emotion that was stirred within us.

We may share this emotion with others or we may find that it is one we alone experience.

After all,

Isn't that why we are here?

To experience,

To be part of and contribute to the world and life around us?

In those moments when you feel the light has left you and only darkness prevails,

Bring your awareness to your heart center.

Allow loving thoughts to fill your being and you will ignite the light once more.

Science tells us that only light is real as darkness is actually measured by the absence of light or in other words darkness is a degree of light.

In spirit it is the same.

Light has never gone away as we are all beings of light but sometimes we have allowed the shadow of fears and doubts to block the light from shining.

Once we face these fears,

We can allow our inner light to shine through the darkness.

You have that power within yourself to allow the light to be ignited within you,

To shine around you,

To protect you and take you into the future.

So for the next few moments,

Allow that light,

Love and healing to be absorbed into every cell of your being.

So now make yourself comfortable and we will begin.

Light,

Love and healing.

Light,

Love and healing.

Light,

Love and healing.

Light,

Love and healing.

Light,

Love and healing.

Bring your awareness to your breath.

Begin by taking a long,

Slow,

Deep breath in through your nose and then very slowly exhale through your mouth.

Being aware of how it feels.

Take in another long,

Slow,

Deep breath and slowly exhale through your mouth.

As you take in another long,

Slow,

Deep breath,

Imagine that you are drawing in positive energy and as you hold,

You feel that energy move through your body and then as you slowly exhale,

Let go of all negativity.

If only for the next few moments,

Allow it to leave your body and relax.

Breathe in deeply again and exhale.

Feel your body begin to relax and let go.

Now bring your awareness to your breathing but don't try to control it in any way.

Just simply being aware of its gentle going in and out.

Whatever pace is comfortable for you.

You may even wish to say to yourself,

I am breathing in,

I am breathing out.

I am breathing in,

I am breathing out.

The cycle of breath and life flows through you.

So often we are not even aware of it.

But now you are.

You are aware how much your breath controls your relaxation in your body.

Because from this moment on with every exhalation,

You will feel the muscles in your body just relax and let go.

Every exhalation will take away more and more stress,

More and more pain.

You'll also allow that exhalation to take away those negative emotions that are blocking you from allowing light in.

Allow your exhalation to take away the fears and doubts.

And as you let all those things go,

Allow your inhalation to bring in the positive energy of the space around you.

To bring in light,

Love and healing of the divine,

Of your spirits and guides.

You are worthy of this time.

You are worthy of this love.

You are light.

Allow the breath to connect you once more.

Now imagine if you will that you have roots growing out of the bottom of your feet.

And these roots go deep into the earth and you can feel your connection to Mother Earth the deeper they go.

It gives you strength.

It gives you a feeling of purpose and belonging to this world because you do.

You are here to discover your own truth,

Your own meaning to life and to trust in that feeling.

Now imagine if you will when you look up,

There's a beautiful golden light that comes down from the sky and it touches the top of your head.

And that golden light flows down your body,

Warm and soothing.

Golden light,

Your connection to the universe,

To the vastness of space,

To the energy of the stars and planets.

It flows over you and through you.

You realize you're much more than your physical body.

You have a purpose and you have a right to be here.

You also have a right of knowing using your intuition and psychic abilities to guide you and to lead you.

And then before you is a beautiful white light that comes and surrounds you like a security blanket of love.

And everywhere you look is white light.

Everywhere.

This is the unconditional love of the divine,

The I am.

And you breathe in this white light.

Breathe it deep within your being.

Feel it deep within you.

Know that it is there.

You have this light already inside of you but often life gets in the way and your own fears and doubt block our connection to spirit.

But now you are willing to let go of things that no longer serve you so that you can let all this light in.

Breathe it in.

Breathe it in.

It is through this light that you receive unconditional love.

You deserve love.

You deserve to receive this love.

You deserve to give love to others.

You are love.

And as you breathe it in you say to yourself,

I am love.

I am love.

I am love.

Light of a deep rain.

Light of a deep rain.

Now to help you on your journey.

Even if you will,

Coming to stand beside you are two beautiful beings of light.

They may be angels or archangels.

Perhaps your spirit guides a past loved one.

But feel their presence even if you can't envision them.

Just feel and know that they are beside you.

They are always there but we need to invite them in in order for them to help us,

To lead us and to guide us.

So for the next few moments at least allow yourself to welcome that light around you,

To feel that love within you.

Know that it's there.

Know that it is there.

Call upon your angels to always be near.

Ask that they help to guide you,

Protect you,

To remove all doubt and fear.

Feel their presence.

Now,

With these wonderful beings of light around you,

Anything and everything is possible.

They will help you tap into the field of possibilities.

There's a being of light on each side of you now and they each take your hand.

And when they do,

Your body begins to feel so light.

All fear leaves you.

All questions leave you.

And you're just in that moment of being one with the light.

And then with hardly an effort at all,

They begin to float up and they take you with them.

You look down and you see that you've gone up above your room,

Up above your home.

And it isn't long before you can see the outline of your whole community,

Your province,

Your country,

The world beneath you.

But you have no fear.

This is where you belong.

Your true self is a being of light,

A being of love.

And you feel yourself up among the stars floating with these beings of light protecting you and guiding you.

You move through the stars quickly or slowly.

There's no real concept of time or space,

You just are in this beautiful,

Beautiful universe.

And it is beautiful here.

And it isn't long where you see before you out here in the blackness of space.

There is a beautiful crystal platform that just seems to be suspending here in the universe with millions of stars all around it.

Your beings of light take you to this platform and gently allow you to go down until you rest upon the platform.

And you can't help but look around at all the beauty of the skies,

The stars and the planets.

You don't even question where you are or why you're here.

You're just are in that moment,

That connection with this light,

Love and healing.

That's all you feel.

This light,

Love and healing.

And then a light from one of the stars shines on you and you feel its warmth and love go all through your body.

At first it appears white but once it touches you it breaks into prisms of color.

Red,

Orange,

Yellow and green,

Blue,

Purple,

White,

Violet,

Turquoise,

Even beige colors swirl around you,

Pink and gold.

It's as though you're receiving a cleansing of the chakras.

It's as though you're receiving a healing of mind,

Body and spirit as all these colors swirl around you and work their way through you.

You feel it.

That's what's important is you feel it.

You continue to turn around and watch the colors move around you and feel them as they touch you.

You take in all this beautiful pure white light containing all the colors of the chakras and so much more.

Just allow it to be.

Allow yourself to be in that moment.

And then the platform begins to turn very slowly.

And light from other stars now begins to shine on you,

Many different colors and intensity.

Everywhere is light.

And you can feel a transformation.

It's as though you're becoming light itself.

You feel your soul expanding,

Becoming larger and larger as you become filled with this light.

Stretched,

But at the same time becoming lighter and lighter.

It's the more you expand,

The lighter you feel.

The heaviness,

The burdens that come with being on the Earth's plane are left behind.

And you feel your connection to oneness.

You're no longer aware of a physical body,

Just your higher self.

You are not alone here.

You can sense and feel that all around you are beings of light.

Even if you can't see them,

You know that they're there.

You begin to rise up off the platform.

You become one with the colors,

The light,

The love,

The healing.

It's as though you're taking part in a universal dance of joy,

Happiness,

And unconditional love.

It's like a homecoming,

A reconnection to source.

And you hear the chant light,

Love,

And healing.

Light,

Love,

And healing.

It's all around you.

It's more than just words.

It's a feeling.

It's a knowing.

A knowing that within you there is a capability to always connect to this oneness.

To tap into that field of possibilities and bring it back so that you can manifest in your life what it is you desire.

Heal what needs to be healed.

And you can send this healing to other people,

To other places,

To the world,

To the universe.

There is no limit to where light,

Love,

And healing can go.

You find yourself drifting through the universe with this chant all around you.

Light,

Love,

And healing.

Light,

Love,

And healing.

And it is then that you realize that you can bring it back with you.

The beings of light join you once more and bring you back to your place.

The comfort of your home,

To your chair,

To your bed.

But you bring that lightness with you.

That feeling of oneness is in your heart center.

You are deserving of this love.

And it's not something that you keep inside.

It's something that you can share with other people.

So you take a moment and you think of other people that could use healing.

They may be people that are close to you or in a far off country that you've never met,

But you know that they need healing.

And just for a moment,

Say to yourself,

Light,

Love,

And healing.

And imagine it being sent to these people.

It's up to them whether they accept it or not,

But send it to them.

It will make a difference in the vibration of the world with every positive thought.

With every positive emotion that's put back in there.

Light,

Love,

And healing.

You may even wish to imagine that you're forming a circle with all the people of the world.

Envision what it would be like if we all,

Even for a moment,

Stood in and joined hands.

Spiritually joined hands.

Put down our weapons,

Put down our anger,

And just joined hands.

Formed a circle of light,

Love,

And healing.

We can feel that in our hearts.

Light,

Love,

And healing.

And we'll know its spirit that moves us by the love.

We can feel the energy flow through us into other people,

And we can feel their love come into us.

We remember to give thanks to the oneness,

To give thanks to the divine,

To the universe.

To give thanks for even just one blessing in our life.

So that we can allow light,

Love,

And healing to flow through us.

Now you bring your awareness to your heart center.

Bring your awareness there.

Repeating the chant of light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing.

Awareness back to your breathing.

It's gentle going in and out.

Sit there reflecting upon your meditation.

Reminding yourself that you are a beautiful being of light.

That you are part of oneness.

That you're surrounded with beings of light.

Angels,

Spirit guides,

Loved ones.

They are always there waiting to help you.

But you need to ask and be unafraid to let them in.

Trust that the universe and spirit will provide for you and look after you.

Will give you what you need when you need it.

And that light,

Love,

And healing is something that is already within you.

You just need to enlighten yourself to the fact that it is there.

Break away the barriers that are around you.

The ones that you've set up for yourself through fears and doubts.

Allow spirit to guide you.

Give thanks every day.

Join with others.

Never underestimate the power of your prayers and meditation.

Light,

Love,

And healing is the song that we sing.

Light,

Love,

And healing is the song that we sing.

Is the truth that we bring and together this message to others we'll sing.

Light,

Love,

And healing is the song that we sing.

Light,

Love,

And healing is the song that we sing.

There's no way one will speak it.

I am the one.

Light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing is the chant that you hear.

As we call on our angels to always be near.

May they guard and protect us and lead us from fears.

And we'll know their one with spirit by their love.

Yes,

We'll know their one with spirit by their love.

Light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing.

Join our healing circle.

Feel the energy flow.

We praise all things above.

As all things below.

When we hold hands together,

Our circle will grow.

And you'll know where one will spirit by our love.

Yes,

You'll know where one will spirit by our love.

Light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing.

Light,

Love,

And healing.

Namaste.

Reviews

That really satisfying Janice and actually felt like I was floating off on interplanetary travel
Namaste 🙏

Thank you for this beautiful journey of Light, Love and Healing. Blessings to you today and always