Dealing With Difficult People. Radical Compassion.
14:39
14:39

Dealing With Difficult People. Radical Compassion.

by Janice Allermann

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

This is a 15-minute guided meditation with background music that is seeking to help you in dealing with difficult people. It approaches dealing with difficult people from the basic premise that we are all the same in our need for love. By keeping your heart open, by promising to yourself to act out compassion, encountering difficult people turns into a transformational journey towards unconditional love.

MeditationRelationshipsCompassionLoveHeartSelf AwarenessAwarenessEmotional AwarenessBreathingDealing With Difficult PeopleSelf ConnectionUnconditional LoveReaction AwarenessEmotional Reactivity AwarenessHeart OpeningBreathing AwarenessPosturesVisualizations

Meet your Teacher

Janice Allermann

Berlin, Germany

Meet your Teacher

Janice Allermann

Berlin, Germany