Meeting Fear
12:02
12:02

Meeting Fear

by Janice Allermann

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
358

This is a twelve-minute guided meditation with background music on the topic of fear. Fear has never been a good advisor. Fear disguises as the voice of reason. Fear lives in a world where you have something to lose. When you start reframing ‘losing’ into ‘letting go’ and you master the art of letting go, you can meet your fear in a different way. Meet your fear with love, courage and trust. Meet your fear with the knowing that everything is alright.

MeditationFearLetting GoCompassionTrustAcceptanceCourageNon AttachmentSelf ExpressionLoveSelf CompassionTrust And AcceptanceCourage Boosting

Meet your Teacher

Janice Allermann

Berlin, Germany

Meet your Teacher

Janice Allermann

Berlin, Germany