
06:43
06:43
Chakra Healing Meditation
by Jane Lyon
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
This short meditation is here to help you ground and uplift your energy. Activate the seven energy centers through your central chakra system for a quick and invigorating boost. Enjoy this meditation with headphones on, sitting, standing, or even lying down upon the earth.
ChakraMeditationEnergyGroundingVisualizationChakra HealingGrounding TechniqueRoot Chakra ActivationSacral Chakra ActivationSolar Plexus Chakra ActivationHeart Chakra ActivationThroat Chakra ActivationThird Eye Chakra ActivationCrown Chakra ActivationEnergy Visualization

