
18:54
18:54
Morning Meditation | Re-Energise After A Bad Night's Sleep
by Jan Demiralp
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
If you've struggled to sleep, or have woken up feeling unrested, this meditation is for you. This metaphysical meditation will gently guide you into a deeply receptive state where you will be able to connect directly to the limitless energy contained within Mother Earth. From this place, you will be able to rapidly recharge your body and clear your mind for the day ahead.
SleepGroundingEnergyBody AwarenessMental ClarityGratitudeReceptive StateMother EarthClear MindEnergy FlowIntention SettingIntentionsMetaphysicsMorningsMorning MeditationsRechargingVisualizationsRe Energizing
Meet your Teacher

Jan Demiralp
Haarlem, Netherlands
