Unlock Your Secret Strength: The Connective Force Of Self-Revelation
35:00
35:00

Unlock Your Secret Strength: The Connective Force Of Self-Revelation

by Jana Siedenhans

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
250

We all own hidden strength. A force allowing us to release ourselves from the pressure of perfectionism and the tension of expectations. A power creating the most significant connections. In this podcast, you discover the secrets of self-revelation: Why we tend to stay away from it and limit ourselves with fears and concerns. How you can unlock the courage to show up genuinely and make it your biggest strength in all types of relationships.

Self RevelationVulnerabilityConnectionShameMeditationMbsrSelf PerceptionEmpathyAuthenticityResilienceSelf WorthEmotional EnergyStrengthPerfectionismCourageRelationshipsEmotional ConnectionMeditation BenefitsMindfulness Based Stress ReductionEmpathy DevelopmentEmotional ResilienceSocial Connection

Meet your Teacher

Jana Siedenhans

Darmstadt, Germany

Meet your Teacher

Jana Siedenhans

Darmstadt, Germany