Bilateral Rhythm Reset #5: 12 min. to Balance.

A live music meditation featuring the rhythmic interplay of frame drum, Tibetan bells, shakers and synthesizer keyboard. Headphones are encouraged for full effect - the shaker was recorded to create bilateral stimulation, a recording technique encouraging communication between the left and right hemispheres of the brain. This track can be used day or night as a nervous system reset to calm the body/mind for renewal or sleep, whatever may be needed. James Kellerman - frame drum, bells and shaker; Steven Hobert - keyboard synthesizer. Produced, recorded and mixed by James Kellerman, ©2026