00:30

Winnie-The-Pooh Bedtime Story Collection - 30 Minutes

by James Deverell

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52

Drift into peaceful sleep with beloved Winnie-the-Pooh as your guide through the timeless wisdom of Marcus Aurelius in these original bedtime stories. Journey to the Hundred Acre Wood where Pooh and friends discover ancient Stoic teachings about acceptance, gratitude, and inner peace, perfect for calming your mind before rest. These gentle tales transform philosophical wisdom into soothing bedtime adventures that ease anxiety and promote deep, restorative sleep. Simply close your eyes and let Christopher Robin’s friends guide you toward tranquil dreams filled with ancient wisdom and childlike wonder.

SleepAnxietyStoicismAcceptanceGratitudeInner PeaceMindfulnessFriendshipBreathingCalmStressNatureNature VisualizationOvercoming AnxietyMindful WalkingSelf AcceptanceFriendship SupportBreathing TechniqueCalm PresenceStress Management

Transcript

Story 1.

In which Rabbit hurries and Pooh takes his time It was a bright,

Gentle sort of morning in the Hundred Acre Wood.

The kind of morning where sunlight filtered softly through the leafy trees,

Dappling the forest floor with cheerful little spots of gold.

Birds sang quiet songs about nothing in particular,

And bees hummed busily,

Though not too busily,

From flower to flower.

Altogether,

It was exactly the sort of morning made for walking slowly,

Stretching a bit,

And perhaps taking one's time with a leisurely breakfast.

But not if you were Rabbit.

Rabbit woke up especially early on mornings such as this,

For,

As Rabbit was fond of saying,

There was always so very much to do.

Indeed,

Rabbit often said this loudly and firmly,

Usually while clutching a large piece of paper titled List of Very Important Tasks.

And so,

On this bright,

Gentle morning,

Rabbit opened his eyes,

Took a very deep breath,

And immediately began thinking about everything that needed doing.

He hopped briskly out of bed and pulled out his exceedingly long list.

Oh dear,

Rabbit muttered,

Adjusting his glasses and examining his list closely.

Today is simply packed with very important tasks.

Rabbit had lists of his lists,

And notes about his notes,

Because,

As he always said,

Being organized is terribly important.

Rabbit looked at the first item on his list,

Tend the Garden.

Then he glanced at the second item,

Organize Carrots Alphabetically by Size and Color.

But before he could even start,

His eyes caught sight of the third item,

Clean Burrow Completely,

Absolutely No Skimping.

And,

As if this wasn't enough to worry about,

There was also a fourth item,

Written quite prominently,

Plan Tea Party,

No Mistakes Allowed.

Well,

Rabbit said,

Straightening his whiskers,

I shall simply have to do them all at once.

And so,

Rabbit began tending to the garden while also organizing his carrots by alphabetical size and color,

Which is not as simple as it might sound.

He dashed from carrots to cabbages,

Lettuces to radishes,

Spilling seeds and dropping tools.

In his hurry,

He muddled up the carrot order completely,

Placing smallish orange next to large purple,

Which certainly was not alphabetical or size-appropriate at all.

Next,

Rabbit rushed back into his burrow,

Determined to clean it thoroughly,

But managed only to scatter dust and lists everywhere as he darted frantically from room to room.

But just when he was sure things couldn't possibly get any more confusing,

He remembered the tea party and began scribbling menus,

Dropping plates,

And losing teaspoons under piles of notes.

Finally,

Utterly flustered,

Rabbit spun around,

Tripped over an especially ambitious pile of lists and landed with a gentle bump on the floor.

Papers fluttered down around him like lazy snowflakes,

Leaving him sitting quite frustrated and utterly exhausted.

At precisely this moment,

Winnie the Pooh wandered into Rabbit's burrow.

Humming softly and pleasantly to himself.

He was feeling particularly unhurried,

As Pooh often did,

And had been on the lookout for honey,

Or perhaps just some friendly company.

Pooh stopped,

Tilting his head thoughtfully at the scene before him.

Oh dear,

Said Pooh gently,

Peering at Rabbit,

Surrounded by his notes and lists.

You look rather tangled up,

Rabbit.

I'm not tangled,

Rabbit sighed heavily,

Adjusting his glasses once more.

I am dreadfully busy.

Pooh considered Rabbit carefully,

Noticing his frazzled state,

And offered gently.

Perhaps,

Rabbit,

We might walk to Al's house to fetch a single jar of honey?

Rabbit's whiskers twitched anxiously.

But Pooh,

My lists,

He began,

Clutching them tightly.

Perhaps,

Said Pooh softly,

The lists could have a small rest while we have a small walk.

Rabbit hesitated,

Glancing at the scattered papers,

And then back at Pooh's calm,

Comforting presence.

Finally,

Too tired to argue,

He sighed again and nodded slowly.

Oh,

Very well.

A small walk might help,

He conceded.

Together,

Rabbit and Pooh set off through the hundred-acre wood at a leisurely pace,

Who moved gently,

Humming a simple,

Comforting tune.

Rabbit found his initial impatience gradually fading with each quiet step,

And each hum from Pooh.

As they walked,

Pooh pointed out small,

Delightful details.

A flower blooming softly by the path,

Bees buzzing contentedly among the blossoms,

And clouds drifting lazily overhead like cotton in the sky.

Rabbit began to notice these small things,

Too.

The warmth of the sun on his fur,

The softness of the grass beneath his paws,

And the pleasantness of simply breathing deeply.

Slowly but surely,

Rabbit's racing thoughts began to slow,

Matching Pooh's easy,

Rhythmic steps.

And for the first time in a long while,

Rabbit noticed the world seemed rather nicer when you weren't rushing past it.

When they reached Owl's house,

Owl cheerfully provided them with a jar of honey and invited them in for tea.

On their return walk,

Rabbit admitted quietly,

You know,

Pooh,

The day feels quite different when one doesn't rush around.

Pooh smiled wisely and replied gently,

Sometimes the doing of nothing is the most something one can do.

As evening approached,

Rabbit and Pooh parted ways,

Rabbit feeling relaxed,

Peaceful,

And warmly grateful for his slow-paced friend.

Later that night,

As Rabbit climbed into bed,

He whispered a quiet promise to himself to remember this lesson of calm,

Presence,

And acceptance.

And that night,

As the stars twinkled quietly over the hundred-acre wood,

Rabbit closed his eyes,

Knowing everything would still be there tomorrow.

Even his lists,

Kneely waiting just where he left them.

Story Two In Which Piglet Finds His Calm It was early evening in the hundred-acre wood,

The gentle twilight wrapping the trees in soft shades of blues and purples.

Above,

Stars began twinkling quietly,

Blinking as if waking slowly from an afternoon nap.

The wood was settling into the night with a quiet sigh,

But not all its residents felt as peaceful as the scenery.

Piglet sat alone at the edge of his little house,

Wrapped snugly in his favorite cozy scarf.

He felt just a little bit nervous,

As piglets sometimes do when evening arrives.

It was a quiet sort of evening,

The kind of evening where every small noise sounded a bit louder,

Especially to a very small animal like Piglet.

He looked carefully into the gathering dusk,

His tiny ears twitching at each rustling leaf and creaking branch.

Though these sounds were common enough,

Tonight,

They seemed rather more alarming to Piglet.

He began to wonder if perhaps something was hiding nearby,

Just waiting out of sight.

As Piglet sat listening,

His mind began imagining all sorts of frightening what-if scenarios.

Oh dear,

Piglet whispered softly to himself,

Clutching his scarf a little tighter.

What if a tree were to suddenly fall down?

Or worse,

What if there is a heffalump hiding in those bushes,

Just waiting to pounce?

Piglet shivered slightly,

Glancing around nervously.

Then,

A distant hooting echoed through the trees,

Causing Piglet to jump slightly.

And what if,

He gulped,

Owl's nighttime hooting isn't just Owl being Owl,

But a warning sign of something terrible indeed?

With each thought,

Piglet's worries spun faster and faster,

Making his heartbeat quicken.

He pulled his scarf tighter around himself,

Feeling smaller and more afraid with every passing moment.

His mind was racing now,

Creating bigger and scarier images with every rustle of the leaves.

Just then,

A familiar gentle humming drifted towards Piglet from the direction of the path.

Soon after,

Pooh appeared,

Moving slowly and comfortably,

Carrying a pot of honey and humming to himself as he often did.

Hello,

Piglet,

Pooh said cheerfully,

Stopping beside his friend and placing his pot of honey carefully on the ground.

But as Pooh looked closer,

He saw that Piglet's face was full of worry.

And his small ears were trembling ever so slightly.

Oh,

Piglet,

Said Pooh softly,

Bending down closer to his anxious friend.

Whatever is the matter?

Piglet looked up at Pooh,

Relieved to see his comforting friend.

He began to explain his worries,

Starting with his most pressing fear.

Pooh,

I've been thinking,

What if a tree suddenly fell down right where we are sitting?

Pooh considered this carefully for a moment,

Tilting his head slightly and scratching his nose thoughtfully.

Then,

With a gentle smile,

He replied simply and reassuringly.

But,

Piglet,

Supposing it didn't fall?

Piglet paused,

Startled by Pooh's calm simplicity.

He blinked,

Staring at Pooh,

Realizing he'd never before considered that perhaps things could just remain safe and still.

Pooh suggested gently,

Piglet,

Perhaps we could sit beneath the stars and practice breathing together,

Slowly and calmly.

Piglet nodded,

Trusting his friend implicitly.

Pooh smiled warmly and instructed Piglet in his Pooh-ish way.

First,

We breathe in gently,

Like smelling honey.

Then,

We breathe out slowly,

Like blowing away dandelion fluff.

Piglet followed Pooh's lead,

Breathing slowly and gently.

With each careful breath,

He felt his worries begin to quiet down.

As Piglet breathed out softly,

He felt his worries float away,

Lighter than fluff,

Drifting gently through the nighttime sky.

Suddenly,

A nearby rustle made Piglet jump slightly,

But it turned out to be Owl flying overhead,

Cheerfully calling out as he made his nightly rounds.

Piglet realized with relief that the sounds which had frightened him were actually quite ordinary and friendly.

Piglet laughed gently,

Feeling a bit silly for his earlier fears.

Oh,

Pooh,

He said softly,

I've been so silly,

Haven't I?

Pooh gently reassured him,

It isn't silly to worry a bit.

Everybody does,

But then everybody can breathe it away,

Too.

Feeling safe and comforted,

Piglet thanked Pooh warmly.

Thank you,

Pooh,

Piglet whispered gratefully,

His little heart now calm.

Pooh smiled warmly in return and gently reminded him,

Remember,

Piglet,

Even if your thoughts ever get too loud,

Just breathe slowly until they're quiet again.

Piglet nodded,

Feeling calm and at ease as he returned home.

He crawled into his snug little bed,

No longer afraid of imagined heifer lumps or falling trees.

As he settled into his bed,

Piglet whispered softly to himself,

Reminding himself of Pooh's simple wisdom.

Supposing it didn't,

He murmured gently,

Closing his eyes and smiling.

And that night,

Under the watchful glow of stars,

Piglet fell asleep,

Knowing that everything would be just fine.

Quietly breathing,

Softly dreaming,

Not a worry in sight.

Story Three.

In Which Pooh Worries He Isn't a Very Clever Bear It was a sunny,

Leisurely afternoon in the hundred-acre wood.

Birds were singing cheerfully,

Bees were buzzing contentedly,

Especially near Pooh's favorite honey tree.

And everything felt comfortably right in its place.

Winnie the Pooh ambled happily along,

Humming a little tune about honey,

And thinking simple,

Pleasant thoughts as he often did.

He felt particularly cheerful and carefree.

As he passed Owl's home,

He noticed Owl perched outside,

Deep in thought,

Scratching his head over a particularly complicated riddle.

Oh,

Pooh,

Owl called out,

Looking quite puzzled.

Perhaps you could lend your thoughts to this very perplexing problem.

Pooh,

Quite innocently and without really thinking much at all,

Made a simple remark.

To his surprise,

Owl's eyes widened,

And he clapped his wings together in delight.

Extraordinary,

Pooh,

Owl proclaimed enthusiastically.

You've solved it perfectly.

Why,

You must be the wisest of all bears.

Pooh felt very pleased at first,

But soon a small worry began humming in his mind,

Which was unusual,

As Pooh's hums were usually quite cheerful.

As Pooh slowly walked home,

Owl's praise repeated uneasily in his head.

He began to feel nervous and anxious.

But I am only a bear of very little brain,

Pooh thought worriedly.

What if everyone discovers I'm not wise after all?

Determined to match Owl's high opinion,

Pooh began trying very hard to think impressive,

Clever thoughts and use long,

Complicated words.

But Pooh's thoughts got so tangled trying to sound clever,

That even his hums sounded rather muddled.

Pooh's attempt at wisdom soon led him to silly confusion.

He found himself forgetting simple words like honey and breakfast,

And ended up walking in circles around the same tree three times without realizing it.

To his great dismay,

He even spilled his beloved honey without remembering to say his unusual comforting,

Oh bother.

Piglet,

Noticing Pooh's unusual distraction,

Grew concerned and scampered off to find Christopher Robin.

Christopher Robin,

Upon hearing Piglet's worries,

Hurried to Pooh's side.

He saw Pooh sitting unhappily,

Looking puzzled,

And quite unlike his usually content self.

Christopher Robin sat down gently beside Pooh.

What's troubling you,

Dear Pooh?

He asked softly.

Pooh looked down sadly,

Twisting his paws nervously.

Oh,

Christopher Robin,

I'm worried I'm not clever enough.

Owl said I was the wisest bear,

But soon everyone will see I'm not wise at all.

Christopher Robin smiled warmly and put an arm around Pooh.

You don't need to be wise like Owl,

He said gently.

Your simplicity and kindness,

Pooh,

Are what make you special.

We love you just the way you are.

Pooh blinked up at Christopher Robin,

Feeling a little comforted,

But still uncertain.

Christopher Robin smiled reassuringly and added softly.

Pooh,

Just being yourself is clever enough.

Cleverness isn't about long words or complicated thoughts.

It's about being who you really are.

Relieved by Christopher Robin's words,

Pooh relaxed back into his natural way,

Humming cheerfully once again.

Shall we have a small adventure?

Pooh suggested,

Feeling much more like himself.

Piglet and Christopher Robin eagerly agreed,

And together they spent a delightful afternoon playing a simple and enjoyable game of finding shapes in clouds and exploring the meadows.

Everyone laughed,

And the afternoon passed wonderfully.

As the day gently ended,

Pooh realized that being his simple,

Cheerful self was exactly what made the afternoon enjoyable.

He understood now that trying to be someone he wasn't only tangled his thoughts,

While being himself brought happiness to everyone.

It seemed,

Pooh thought contentedly,

That being Pooh was clever enough after all.

As Pooh walked home feeling content,

He hummed softly to himself again,

Comforted by Christopher Robin's wisdom and friendship.

Settling into bed,

He murmured happily,

Perhaps a bear of very little brain is exactly what I ought to be.

And that night,

Beneath the gentle stars of the hundred-acre wood,

Pooh fell asleep peacefully,

Knowing it was perfectly fine to be just Pooh.

Simple,

Loving,

And exactly right.

Story four,

In which a very small animal discovers his worth.

It was a bright and sunny morning in the hundred-acre wood,

With gentle breezes whispering softly through the leafy branches.

Birds sang cheerfully,

And everything seemed particularly lively and busy.

Piglet woke up feeling especially small.

It was the kind of morning that made Piglet feel especially very small,

Though exactly why,

Piglet wasn't quite sure.

He wrapped his cozy scarf around his neck and wandered quietly through the wood,

Noticing how everyone else seemed rather impressive today.

Piglet stopped to watch Tigger bounce impressively high into the air,

Drawing admiring cheers from nearby friends.

Then he saw Rabbit proudly showing off enormous carrots and cabbages from his garden,

His friends murmuring appreciatively.

Piglet sighed softly,

Feeling quite inadequate compared to his bigger,

Bouncier,

And more talented friends.

I'm not big or bouncy like Tigger,

Piglet thought quietly to himself,

And I certainly don't have Rabbit's knack for growing giant carrots.

Perhaps I'm too small to make any difference at all.

Feeling rather insignificant,

Piglet wandered sadly away,

Lost in these doubtful thoughts.

Just then,

A sudden,

Strong breeze swept through the wood,

Rustling trees and stirring up leaves.

Piglet heard a commotion and hurried to see what had happened.

There stood Eeyore,

Looking gloomier than usual,

Beside a pile of scattered sticks.

What remained of his house?

Oh,

Bother,

Eeyore sighed.

My tail's gone missing again.

Hoo,

Tigger,

And Rabbit quickly arrived to help,

Searching the scattered sticks and grass for Eeyore's tail.

Piglet stood nervously at the edge of the gathering,

Thinking,

Oh,

Dear,

What help could a very small animal like me possibly be?

After much searching,

Hoo pointed towards a thorny bush,

Sighing.

Oh,

Bother,

Eeyore's tail is caught deep inside that thorny bush,

And our paws are much too big to reach it.

Piglet hesitated,

Looking at the tiny gap between the thorns,

Then timidly stepped forward.

I think,

I think perhaps I could fit between the branches,

He murmured shyly.

His friends smiled encouragingly,

Stepping aside to let Piglet try.

Taking a deep breath,

Piglet carefully squeezed his small body into the thorny bush.

Each cautious step boosted his confidence,

And soon to his delight,

He reached Eeyore's lost tail.

Piglet emerged triumphant,

Slightly scratched,

But beaming proudly.

For a very small animal,

Piglet thought happily,

Perhaps being small has its advantages after all.

Piglet blushed modestly as his friends congratulated him warmly.

Eeyore,

Though still quite gloomy,

Said sincerely,

Thank you,

Piglet,

Seems being small was just what was needed.

That evening,

Christopher Robin,

Hearing of Piglet's bravery,

Held a special tea party in Piglet's honor.

Surrounded by his friends' smiles and laughter,

Piglet felt a warm glow in his heart,

Realizing he was valued exactly as he was.

As Piglet sipped his tea,

He felt a newfound sense of belonging.

He quietly resolved to embrace himself fully,

Understanding clearly now that everyone,

Even a very small animal,

Had something important to offer.

Perhaps being very small,

Piglet thought contentedly,

Is exactly the right size for me.

After the joyful tea party,

Piglet walked home alongside Pooh,

His heart filled with warmth and contentment.

That night,

As he settled comfortably into bed,

Piglet whispered softly,

I may be small,

But being small helped everyone today,

Didn't it?

And that night,

Under the quiet,

Protective glow of the moon,

Piglet fell asleep with a gentle smile,

Feeling perfectly big enough just as he was.

Knowing that even the smallest among us can make the greatest difference.

Meet your Teacher

James DeverellThornton, CO, USA

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© 2026 James Deverell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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