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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJai Ram
Jai is a spiritual guide, mentor and transformational coach. Trained as a Dr of Chinese medicine, Jai has spent many years dedicated to the pursuit of self-realisation and awakening, immersing himself in the many expressions of ancient ageless wisdom. Influenced by many schools and lineages such as Buddhism, Advaita, and Core Shamanism. Jai is ultimately a truth seeker, dedicated to the collective unfolding of awakening on this planet and the reclamation of the divine.
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