The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation615 Followers
Jagbir Kang is a writer, a yoga teacher, a meditator, and a believer in community wellness. Having battled cancer twice and surviving several life challenges, she became a writer to share her story of perseverance and touch the lives of others. She is an example of hope and resilience and strives to inspire others. Through her experiences, she offers encouragement and support to anyone who is struggling to find their purpose in life. Her mission is to empower you to heal and grow.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app