I'm Jacqueline and this meditation is a quick way for you to ground your physical body into the beautiful high vibrational energy of new earth.
So begin by closing your eyes,
Just taking your focus down to your feet chakras on the balls of your feet where you connect with the earth energy and imagine those chakras opening wide and then take a deep breath into your body and as you breathe out set the intention to release any density within your body that will stop you connecting with the new earth.
Just do that one more time,
Breathing in,
This time fill your body with the breath beautiful high vibrational energy and when you breathe out,
Releasing transmuting any density not aligned with that energy,
Then take another deep breath in,
Receive that beautiful energy into your body and this time you will breathe out through your feet chakras.
So as you breathe out roots are forming,
Growing down from your feet chakras down into the energy of new earth and as you breathe in now you will draw in the vibration of that new earth energy through those roots up into your body,
Feel every cell of your body being nurtured by this energy and then release it through your crown chakra with your out breath and send that energy up to the cosmos and then observe as that energy circles back around it flows down and it goes back down into the vibrational frequency of new earth and comes back up through your root system and flows back through you.
This is creating a toroidal energy field connecting you with the new earth energy,
Put your consciousness down on those roots,
You may even feel the vibration of those roots with this high frequency energy and it brings that energy up into your body,
It brings the potential of new earth into your body,
It brings the memory of the Lemurian frequency into your body,
Remembering reactivating,
Connecting you back in with this frequency,
This frequency is becoming your natural way of being,
So keep connecting in with mother earth in her higher vibrational state,
The new earth and she will support you in your evolution into this higher state of consciousness of the fifth dimensional realm of new earth.
Stay in this energy of flow as long as you feel to and when you are ready,
Slowly open your eyes and come back into your space.