03:32

Morning Blessing Gift Of Warmth

by Jacob Watson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
241

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The track begins and ends with a ring of a singing bowl.

GiftsWarmthMeditationBody ScanEmotional ReleaseInner ExplorationSpiritual AwarenessSinging BowlsAffirmationsAwakeningBlessingsComfortFriendlinessMorningsSilent MeditationsSpiritual PracticesStimulationVisualizationsWaking UpWarmth Visualizations

Transcript

The deep cold pushes heating systems to work hard,

And houses pour thin streams of white smoke from their brick chimneys,

As if to signal,

Here is a warm place.

Let yourself be welcomed into the warm places of this day,

Wherever they may be.

The warmth of silence seeps into you like the radiant heat from a wood stove.

Absorb the qualities of silence,

The depth and stillness that allow you to drop down into yourself,

Even into regions that are yet to be explored.

Feel the gentle warmth produced by your own body,

And how it sends encouragement for life to every part of you,

Your toes and feet,

Your legs and thighs,

Your waist and midsection.

Your chest and arms,

Your hands and fingers,

Your neck and head.

Let the heat melt and loosen your emotions so that they liquefy and move around.

Welcome the flow and see what floats on top.

Ignore the content.

It will always be something.

Celebrate the process.

Keep it moving.

In the molten core of life runs your spirit,

Powerfully affecting the course of every day,

Every moment.

Feel your spirit simmering under the surface.

May you find the warm places and people in your life today.

Your gift today is warmth.

Singers Di temporary

Meet your Teacher

Jacob WatsonPortland, Maine

4.5 (23)

Recent Reviews

Beth

January 30, 2020

Love my gift! Thank you.

dineywhit

January 28, 2020

💖sooo good, "it will always be something...keep it moving"💖

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© 2025 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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