03:43

Morning Blessing Gift Of The Moon

by Jacob Watson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
437

Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. The meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. It begins and ends with a ring of a singing bowl.

MeditationMoonEmotional AwarenessReflectionBody ScanGiftsAffirmationsSinging BowlsAwakeningBlessingsComfortMoon VisualizationsMorningsMorning MeditationsSpiritual ReflectionsStimulationVisualizationsSpirits

Transcript

Allow this new day to welcome you.

Early this morning,

I was awakened by the full moon that found an opening in the shade and shone on my face.

With the light,

Some heavenly touch graced my cheek to bring me out of sleep into consciousness.

That light came so many miles in silence,

Reflected in the stillness of space.

Bring the silence of the planets down to your meditation this morning.

Welcome the quiet time,

Precious as it is.

One heavenly light must have somewhere to land and perhaps reflect from.

Honor your body by acknowledging its form and substance.

Review your physical being as you sit here.

Your fingers and toes,

Arms and legs,

Torso,

Skull and facial features.

Close the distance between you and your emotions.

Let yourself be touched by what you are feeling right now,

Whether it is poignancy,

Resentment,

Relief,

Astonishment,

Or a feeling that does not quite yet have a name.

It is still valuable.

Even more difficult to quantify is spirit,

Certainly more a quality,

A quality of grace,

Lightness,

And soul.

It is the quality that a distant friend calls forth when they think of you,

The quality that you evoke when you think of who you really are.

May you be yourself today.

Your gift today is the moon.

Meet your Teacher

Jacob WatsonPortland, Maine

4.5 (32)

Recent Reviews

Irina

March 5, 2020

Thank you Jacob!

dineywhit

March 5, 2020

💖wonderful gift, thank you💖

Beth

March 5, 2020

I love the moon! 🌓Thank you.

Sam

March 5, 2020

Lovely! I particularly liked the spaces in between that let you absorb what has been said and notice your own response. Thank you 😊

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© 2025 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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