Morning Blessing Gift Of Quiet Energy

Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. The meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing, and a gift for each day. It begins and ends with a ring of a singing bowl.

Transcript

Hello.

Here is another day.

More of life.

Today,

More of snow,

Too.

A light white dusting covers everything outside.

Gentle energy high in the sky created snowflakes,

Which fall lazily to our earth,

Gifts from the heavens.

The snow falls silently and lies quietly,

Content to make no sound.

Find a similar place of contentment inside yourself and sit quietly.

When distractions come,

Let them fall away,

Making no sound,

Leaving you in silence.

Gently bring consciousness to your body.

See what you can see of yourself,

The exterior.

Feel what you can feel,

The interior.

Bestow some appreciation on your physical being,

From your feet upwards to your head.

Visit the places where you carry your emotions and let them go,

One at a time.

Let a feeling fall away from you by expressing it.

As more come,

Continue letting them drop from you.

Some essence can be revealed,

Some quality of spirit,

Unseen but real nonetheless,

Is uncovered.

Offer this spirit of yours some time and some place in your life,

Some manifestation today.

May you keep what is essential today and let the rest fall away.

Your gift today is quiet energy.

Chime

Reviews

26.10.21
Jacob, good morning dear spirit and soul companion and friend.
Thank you for this morning quietness full of beauty gift.
🦋
Orly
Israel

Thank you for these inspirational messages. I need to learn how to let go 🌹

💖I absolutely love this one💖