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Morning Blessing Gift Of An Embrace
by Jacob Watson
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
330
Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The practice begins and ends with a ring of a singing bowl.
GiftsAwakeningStimulationMeditationAccessibilityBodyHeartSoulSinging BowlsBreathingEmotionsWave BreathingFull BreathingAffirmationsBlessingsEmbracingEmbracing MeditationMorningsOcean VisualizationsSilent MeditationsSpirit ExpressionsVisualizationsEmotional AmplificationSpirits
Meet your Teacher

Jacob Watson
Portland, Maine
