Welcome to Ivy Love Language How are you feeling today?
This light language transmission is to assist you in feeling grounded Are you feeling like you're in a mental loop?
Are you feeling fragmented?
Find a comfortable seated position or perhaps lay down Open the heart and feel these vibrations in your body As you connect with your spirit,
Feel your spirit,
Your soul in your body Breathe into the heart Long exhale out Allow the motions of energy or sensations to move through you as you breathe Breathe a soft and gentle exhale Breathe into your feet,
Into your ankles,
Into your calves,
Into your hips Slowly exhale Breathe into your feet,
Your calves,
Your knees,
Your hips,
Your belly,
Your chest Slowly exhale Breathe in through your feet,
Your ankles,
Your calves,
Your knees,
Your hips,
Your belly,
Your chest,
Your neck,
Your head Slowly exhale Feel the center of the earth,
Another earth supporting you Breathe energy in through the soles of your feet Into your ankles,
Your calves,
Your thighs,
Your hips,
Your belly,
Into your heart Let it reside here in your heart Feel the energy of the universe move into the crown of the head,
Through the head,
The neck,
Shoulders and residing in the heart Let these frequencies play in the heart space to be felt in the body Breathe Connect to your heart Breathe energy in through your feet,
Your thighs,
Your calves,
Your knees,
Your knees,
Your heels,
Your head,
Your elbows,
Your knees,
Your chest,
Your ankles,
Your head take a deep breath in long exhale long body exhale take a deep breath in long body exhale from my heart to yours much love exhale
