Bij Mantra For Sacral Chakra - Vam

Vam (Vum) is the Bij mantra, the seed sound for the Sacral Chakra. Located below the belly button, an energy center in and around the pelvis. Use this mantra to rebalance the movement and energy in this region. The sacral chakra is the creative energy center, where we can give birth to feelings of joy, feeling worthy of life here in the physical. Open to good health and wellbeing of the self. Feel joy, gratitude and abundance with a balance Sacral chakra.

Transcript

Welcome to Ivy Love Language.

I invite you today to perhaps lay down,

Or sit up tall,

Find a comfortable seated position.

As we tune into the Circle Chakra,

And feel the mantra,

The seed sound of the Circle Chakra,

VAM.

Let's use this mantra to rebalance and realign this energy centre,

Energy centre where your constitution lies,

Your ancestral belief systems and values,

A centre of creativity.

Breathe into here,

Just below the navel.

You may place your hands here,

And it is associated with the colour orange.

Breathe.

You may repeat it out loud or using your inside voice.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

Breathe.

Keep repeating it inside your head,

Quietly.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

Deep breath in,

Long exhale out.

Much love.

Reviews

Thank you for such a grounding
meditation 🧘‍♀️.
Namaste 🙏 ✨️

Thank you Ivy! I’m going to carry this vibration with me throughout the day.
🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

🧡🙏🏽💫🕉️Shanti

Ivy thank you for your energy 🙏🏻🧡🧡
Very powerful to activate our chakra 🧡🧡

Beautiful. I really connected. Thank you for sharing ❤️

Lovely 😊 Hey I don’t know what happened with the other app but ima try to fix my Apple account and start a thing over there 👉 🙂😊