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Soothing Music For Meditation | Healing Therapy | Sleep
Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
The soothing power of music is well-established. It has a unique link to our emotions, so it can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.
Soothing MusicMeditationHealingSleepEmotionsStressRelaxationMind BodySlow MusicPhysiological BenefitsHeart RateBlood PressureStress Hormones
Meet your Teacher

primitive-relaxing-music
Duffel, Belgium
